Envision Personalized Health



Ayurveda For A Modern World

Ayurveda can be defined as a complimentary medicine  system, which uses the inherent principles of nature, to help maintain health in a person by keeping the individual's body, mind and spirit in perfect equilibrium with nature.

What is the Meaning of Ayurveda?:

Ayurveda is a Sanskrit term, made up of the words "ayus" and "veda." "Ayus" means life and "Veda" means knowledge or science. The term "ayurveda" thus means 'the knowledge of life' or 'the science of life'. According to the ancient Ayurvedic scholars, "ayu" comprises the mind, body, senses and the soul.

Ayurveda believes that each person is an individual, and each individual has a unique genetic blue print made up of a combination of the Dosha's (body types), with usually one or two of the doshas being more dominate. Body types (doshas / constitutions ) are determined by several factors. Similar to other ancient / complimentary medicines, your Ayurvedic practitioner determines your Dosha by the methods of  pulse, tongue, physical exam of skin, hair, nails, along with a detail review of history and life style habits. While online Dosha quizzes are fun and popular, A thorough examination is essential to make a good recommendation.
 
o

Ayurveda works with nutrition, digestion, lifestyle and our mind-body connection. It is a valid complimentary medicine of today which reconnects us with our true nature, and the natural world around us. To learn more about Ayurveda or to make an Ayurvedic consultation call us at (619) 229-9695.Or Schedule an appointment online. ( click on home page"Schedule")

4620 Alvarado Canyon Road Suite 14 San Diego CA. 92120