Every Day Healthy Cooking

 

Join Personal Chef Jean for an evening of fresh flavors and every day healthy cooking. Her classes have the simple objective of teaching basic techniques and strategies to build confidence in making great tasting, wholesome meals in your own kitchen. With just six to eight people per class, the learning experience is intimate and personalized. Each class includes cooking instruction, handouts, kitchen tips and a taste of each dish so everyone goes home with new recipes, ideas to brighten up mealtimes and a full belly. A great way to jump start your healthy eating journey!

 Three Fall Favorites:  Soup ~ Stew ~ Chili

Fall is just beginning and the pleasing aroma of a pot on the stove filled with a soup, stew or chili stimulates your senses and hits the spot like nothing else.  It is comforting and filling and is a tasty way to add healthy grains, vegetables, beans and legumes as well as adding protein, vitamins, minerals and fiber to your diet.  Join us and get warmed from the inside out by the foods of the season.

Menu

  •        Sopa de Verduras (Green Vegetable Soup)
  •        Easy Cioppino (Fish Stew)
  •        White Bean & Chicken Chili

 Cost:  $45 per person

 When:  Thursday, October 10, 2013 - 6 PM to 8 PM   

               Where: Envision Personalized Health

Register Online: or call (619) 229-9695 to reserve your space
Envision Personalized Health 4620 Alvarado Canyon Road Suite 14 San Diego CA. 92120