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Fitness, Wellness, and Spa Specials

Fitness, Wellness and Spa Specials

Wellness:
    Massage, Acupuncture, Yoga

Buy One Get One Free Acupuncture 2 private acupture sessions $80 We also accept insurance

Fitness, Nutrition Health Coaching: Get out of the heat ! summer programs to keep you moving towards better health!


We Have added New Yoga classes

Summer Solistis
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Harness the power and the energy of the entire solar system, the Summer Solstice is the most potent powerful energy of the year. Gather and meditate in commUNITY using the expansive power of the group conciseness to allow the energy of the Summer Solstice to flow through you and serve your life!
You may drop in to a single session of the series

Balance It Out !
Find your focus/drishti to Improve your Balance!
Learn about the Yoga Sutra & Yamas to find your center!
Improving your balance skills can help you to find harmony within you, and in relationship to your environment, and to others.  
"They (the yamas) lead us to a natural revelation of insight into the nature of being, and joy naturally arises." John Friend, the founder of Anusara Yoga. Thursdays @ 6:00PM - 7:00 PM
   

Our Jump-Start program is the solution to help you stay on top of exercise-related New Year’s resolutions and extend your efforts to a routine that lasts. Jump-Start is a program designed to get the ball rolling and produce positive results. You can expect to feel better, lose weight, a boost in energy, and better muscular strength.  - See more at: http://www.envisionpersonalizedhealth.com/A-NewYouForANewYear2016JumpStartProgram.html#sthash.k7Aju7DB.dpuf


Our Jump-Start program is the solution to help you stay on top of exercise-related New Year’s resolutions and extend your efforts to a routine that lasts. Jump-Start is a program designed to get the ball rolling and produce positive results. You can expect to feel better, lose weight, a boost in energy, and better muscular strength.  - See more at: http://www.envisionpersonalizedhealth.com/A-NewYouForANewYear2016JumpStartProgram.html#sthash.k7Aju7DB.dpuf


Our Jump-Start program is the solution to help you stay on top of exercise-related New Year’s resolutions and extend your efforts to a routine that lasts. Jump-Start is a program designed to get the ball rolling and produce positive results. You can expect to feel better, lose weight, a boost in energy, and better muscular strength.  - See more at: http://www.envisionpersonalizedhealth.com/A-NewYouForANewYear2016JumpStartProgram.html#sthash.k7Aju7DB.dpuf

 Book Online or buy now: through Mindbody system 


4620 Alvarado Canyon Road Suite 14 SD, CA. 92120
619-229-9695

http://www.envisionpersonalizedhealth.com
Call  (619) 229-9695 to make an appointment or purchase a gift certificate.

Now you can schedule online!

Gift certificates available also for packages, full programs, Spa services, and as an open dollar amount for any of our wellness, fitness or spa services.




Envision Personalized Health

Testimonials

"When I began working with Ben Woods at Envision Personal Health, I had recently injured my back and was unable to bend, twist, or lift objects beyond 10..."

- Debby W.view more

"If you’re considering a personal trainer, definitely give Ben woods a try. Commit to one workout and let him do his job. He’ll show you in that first workout..."

- Scott S.Eagle Strategiesview more

"As a person who works out a lot, I didn't think a personal trainer was something that I needed. But the minute I started working with Ben I felt so much..."

- Einav M.Health Coachview more

"Envision Personalized Health has enabled me to regain the energy and physical strength that I had lost while dealing with back strain issues and the mental..."

- John B.Ball Hondaview more

"Envisions has it all! From personal training, massages, estheticians, nutritionists, pilates, etc. Their staff is highly competent and they are very accommodating..."

- Tamara C.view more

"Vickie is not only an expert in her field, she is a master of her profession. Her knowledge, experience and teaching techniques are second to none and..."

- Greg S.view more

"I hired Vicky several years ago as my Personal Trainer. I have worked with several over the years and she is by far the best PT that I'v ever worked with...."

- Steve W.view more

"Vickie has been instrumental in vastly improving my overall physical health, strength and stamina while working through a chronic spine condition. Her..."

- Anita H.view more

"I came here with a very defined set of goals and the team not only understood what I wanted but charted a defined plan to get there. They continue to motivate..."

- Shirley N.view more

Contact Us

4620 Alvarado Canyon Rd, Suite 14

San Diego, CA 92120

Phone: 619-229-9695

Envision Personalized Health

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Authored by Vickie Nickerson

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