Envision Personalized Health



Fitness, Wellness, and Spa Specials

Fitness, Wellness and Spa Specials

Health Coaching

The Centers for Disease Control and Prevention define wellness as "the degree to which one feels positive and enthusiastic about life". 

 "Wellness coaching is a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action. Wellness coaching draws on the principles from positive psychology and appreciative inquiry, and the practices of motivational interviewing and goal

If you would like help in feeling more energetic and positive about life, give us a call for a free 30 min health coaching consultation.

Workshop : Healthy Digestion

 

Wednesday evening October 18th 6:15 PM
 
Cost $15 per person
 
Come learn how:
  • your digestive system works
  • importance of Good and Bad Bacteria  
  • fermented foods 
  • how stress and sleep affects gut health
  • food combining
  • what to do to improve your gut health
 Health and Nutrition Coaches 
 John Hurrell & Vickie Nickerson will be our presenters
 
We will be sampling nutritious healthy for your gut recipes.
 
 All participants will receive a wellness bag with coupons and samples 

Acupuncture, Personal Training, Yoga 

Buy One Get One Free Acupuncture 2 private acupuncture sessions $80 (new clients)
We also accept insurance

Buy One Get One Free Personal Training 
Personal Training 1/2 off (new or *returning clients)

Book Online or buy now: through Mindbody system 


4620 Alvarado Canyon Road Suite 14 SD, CA. 92120
619-229-9695

http://www.envisionpersonalizedhealth.com
Call  (619) 229-9695 to make an appointment or purchase a gift certificate.

Now you can schedule online!

Gift certificates available also for packages, full programs, Spa services, and as an open dollar amount for any of our wellness, fitness or spa services.