Flu & Cold Remedies

With so many options available for preventing or lessening cold and flu symptoms, it is hard to know which might be best your best choice. Elizabeth Wagner RD CCN, or
Emily Kasten LAc, at Envision Personalized Health can guide you to the remedy that is best suited for you.

The American Medical Association shows that a multi-vitamin is a must, and it is important that your multi-vitamin breakdown and become absorbed by your body. Vitamin D has been shown to play a vital role in your immune health in helping  to prevent colds and flu. But with 90% of Americans being deficient the newest research shows that vitamin D supplement is needed by many.

Whether or not you have chosen to take the flu immunization, Influenzium 9c, a homeopathic remedy, can help boost your immune system during the flu season. ( it can be taken even if you have already taken the flu shot with no adverse reactions).

There are also many herbs to boost your immune system and help prevent colds and flu this year.It is important to talk with a knowledgeable health care provider to discover what is right for you.

Already have cold and flu symptoms? Oscillocoinum, Influenzium 9c and specific teas / foods can help lessen the duration and severity of symptoms of cold or flu to get you  back doing the tasks you need and want to be doing.

Please feel free to contact us for any questions you might have.

Envision Personalized Health
4760 Mission Gorge Place Suite D. San Diego, CA. 92120
(619) 229-9695