What’s New at Envision for the Summer,

Summer is almost here, and Envision Personalized Health is excited to tell you about some new opportunities, and changes coming to our Wellness Center.

Introducing to you, if you have not already met him, Dr Daniel Cordero. Dr. Dan is a licensed Chiropractor with a degree in Kinesiology from SDSU, making him a movement specialist. He is also certified as functional rehab specialist, and a strength and conditioning coach.

Daniel brings to Envision a deeper level of functional movement therapy. Being an athlete himself, and having done his residency in Geriatrics, Dr. Dan can reach all levels of clients ranging from sports conditioning, to pain free movement at any age.

Dr. Daniel Cordero (FXNL REHAB) and Envision Personalized Health are combing our businesses in one location. Having more experts on our wellness team allows for more programs and treatment options for your health and well-being. We also welcome Mike Edwards to our team as a full-time fitness expert and part of our team. Mike will be mentored under both Dr. Dan and myself. John will be leaving us this summer to continue looking for his passion. I imagine he will find it somewhere in the food industry. I will be forever grateful for his help and contribution.

 New for Summer: Available now to you are group workouts, nutrition classes, and more workshops. Group classes and workshops are an affordable, and motivating way to get more health and fitness help and information.
Watch for our morning “Wake Up & Move” class! With the summer heat gaining on us, getting your workout done before the heat of the summer sun comes up is important. This class will not only rev up your metabolism for the day, but it will keep you from melting in the afternoon sun.
More classes and workshops to watch for:
  •  Better Balance - Seniors
  • Straighten Up - Training with Scoliosis
  • Eliminate Pain - Plantar Fasciitis
  • Hips and Back - Sciatica
  • Neck and Shoulders - Keep your head in line
  • Peak Performance – Improve your Run, Lift, & Squat
  • Nutrition - Meal prep for summer
  • Raja Energy
  • Dry Brushing- Decrease Toxins and Feel Better

We look forward to helping you move into better health and maintain a good energy balance. If you have any questions, feel free to contact any of our team members at Envision Personalized Health & FXNL REHAB.

4620Alvarado Canyon Road Suite 14   San Diego, CA. 92120
envisionpersonalizedhealth.com
1 (619) 229-9695