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Health Coaching

Health Coaching is a Powerful Tool For Positive Change

Is your life invigorating, peaceful, and fulfilling?

Or do you suffer from things like: 
  • lack of energy
  • poor sleep
  • impaired digestion
  • excessive weight
  • lack of motivation
  • general unhappiness

Health coaching works on removing road blocks in our approach to foods, exercise, personal realtionships, and overall outlook on life. 

The Centers for Disease Control and Prevention define wellness as "the degree to which one feels positive and enthusiastic about life".  

A Health coach can enable you to create healthy, and sustainable behavior change for better health, and happier life. Health coaches at Envision Personalized health will challenge you to develop your inner wisdom, clarify your values, and transform your goals into action. Health coaching sessions use acountability,  positive psychology, active listening, and goal setting to create the changes you desire.

 Health coaches at Envision Personalized Health are certified by Institute of Intergrative Nutrition.

                                   

             Vickie Nickerson                                     John Hurrell                            Karin Fuentes Fajardo
 

 

 
 
 

Envision Personalized Health

Testimonials

"When I began working with Ben Woods at Envision Personal Health, I had recently injured my back and was unable to bend, twist, or lift objects beyond 10..."

- Debby W.view more

"If you’re considering a personal trainer, definitely give Ben woods a try. Commit to one workout and let him do his job. He’ll show you in that first workout..."

- Scott S.Eagle Strategiesview more

"As a person who works out a lot, I didn't think a personal trainer was something that I needed. But the minute I started working with Ben I felt so much..."

- Einav M.Health Coachview more

"Envision Personalized Health has enabled me to regain the energy and physical strength that I had lost while dealing with back strain issues and the mental..."

- John B.Ball Hondaview more

"Envisions has it all! From personal training, massages, estheticians, nutritionists, pilates, etc. Their staff is highly competent and they are very accommodating..."

- Tamara C.view more

"Vickie is not only an expert in her field, she is a master of her profession. Her knowledge, experience and teaching techniques are second to none and..."

- Greg S.view more

"I hired Vicky several years ago as my Personal Trainer. I have worked with several over the years and she is by far the best PT that I'v ever worked with...."

- Steve W.view more

"Vickie has been instrumental in vastly improving my overall physical health, strength and stamina while working through a chronic spine condition. Her..."

- Anita H.view more

"I came here with a very defined set of goals and the team not only understood what I wanted but charted a defined plan to get there. They continue to motivate..."

- Shirley N.view more

Contact Us

4620 Alvarado Canyon Rd, Suite 14

San Diego, CA 92120

Phone: 619-229-9695

Envision Personalized Health

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Authored by Vickie Nickerson

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