http://www.envisionpersonalizedhealth.com Envision Personalized Health - News en-us http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Health-Fitness-Programs-For-New The New Year comes filled with promises and good intentions to improve our lives through better health / fitness, and well-being. Why New Years Resolutions often do not work. It is not due to the lack of effort, desire, or ability, but rather due... Envision Personalized Health 2011-12-26 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Cold-Verses-Flu-Remedies-That-S Envision Personalized Health Monique Chambers L.Ac. Dayna Larson L.Ac. Treating the Common Cold: An Introduction to Chinese Medicine What is a cold or the flu from western perspective? The flu is a viral infection... Envision Personalized Health 2011-12-11 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Ayurveda-and-Yoga-Sister-Scienc Yoga and Ayurveda: Sister Sciences Yoga and Ayurveda are two closely related spiritual or sacred sciences rooted in the Vedic tradition of India. Ayurveda is the Vedic science of healing for both body and mind. Yoga is the Vedic science... Envision Personalized Health 2011-08-06 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Introduction-To-Meditation Want to learn more about meditation? Join us on Wednesday July 13th 6-8pm for an Introduction To Meditation. Lite snacks and tea provided. Enjoy the healing sounds and vibrations of crystal chakra bowls prior to the talk to help calm the mind ... Envision Personalized Health 2011-06-30 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Acupuncture-Massage-Special Combining Tui Na Massage Therapy and Acupuncture Tui Na is a medical massage technique from China which allows the body to naturally heal its self by establishing a more harmonious flow of Chi. Commonly known as known as acupressure, Tui N... Envision Personalized Health 2011-06-27 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=living-the-Principles-of-Ayurve Ayurveda is a 5,000 year-old system of healthy living based on balancing the doshas. Ayurveda focuses on yoga, mediation, massage, and proper nutrition. Recently, I decided travel to southern India in order to immerse myself in the lifestyle. When I ... Envision Personalized Health 2011-04-18 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Skin-Care-Tips-For-Fall-Season Fall Skin Care Tips Its important not to neglect your skin during this shift from warm to cool weather; exfoliation, moisturization, and protection (just like during the summer) should be supplemented to avoid dryness and other ski... Envision Personalized Health 2010-11-07 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Community-Acupuncture-Effective What Is Community Acupuncture?Community acupuncture clinics represent a return to tradition. It is an affordable and effective treatment plan, which can enable patients to receive more frequent treatments at a lower cost. More frequent treatments can e... Envision Personalized Health 2010-07-25 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=The-Benefits-of-Yoga Physical Benefits of Yoga For Your Dosha There are many physical benefits that occur as a person continues to practice yoga and a person can feel the benefits after just one session. Three of the most prominent physical benefits of yoga ar... Envision Personalized Health 2010-04-17 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Vitamins-and-Minerals-for-Healt Skincare and Supplementation As a society, we are becoming aware that supplementation to our diets in addition to good nutrition is a greater necessity to optimum health that previously thought. With our soil being depleted o... Envision Personalized Health 2010-02-18 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=A-personal-Trainers-opinion-on- Envision Personalized Health, A health and fitness experts opinion on Detox Diets: New Years Resolutions are upon us and the diet wars and detox plans begin So maybe you over indulged for the holidays with too much to eat and drink. Combining over... Envision Personalized Health 2009-12-31 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Remedies-for-the-Cold-Flu-Seaso With so many options available for preventing or lessening cold and flu symptoms, it is hard to know which might be best your best choice. Elizabeth Wagner RD CCN, orEmily Kasten LAc, at Envision Personalized Health can guide you to the remedy that is bes... Envision Personalized Health 2009-12-09 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Acupuncture-Boosts-Your-Immune- View this email as web page Boost Your Immune System: Prevention for Flu Emily Kasten Licensed Acupuncturist and herbalist,Holistic Health Care Practitioner Join Us For An Evening Of Information andamp; Tea ... Envision Personalized Health 2009-10-29 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Community-Acupuncture-is-Afford Acupuncture and oriental medicine is a medical healing system originating in China about 5,000 years ago. It is one of the oldest, continuously practiced and ever expanding medicines and is now used as primary care in almost one third of the worlds p... Envision Personalized Health 2009-08-25 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Exercise-and-Knee-Pain Exercising and Knee Pain The human body is an amazing machine with the ability to preform challenging tasks that look effortless but in reality are so difficult. To be able to preform these tasks, it is important to have strong and healthy joints ... Envision Personalized Health 2009-07-29 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Inflamation-Anti-Aging-and-Fat- Inflammation Inflammation is a natural process by which the bodys white blood cells and chemicals protect us from infection and foreign substances such as bacteria and viruses. As the initial response that fires up the immune system, inflammation... Envision Personalized Health 2009-02-26 http://www.envisionpersonalizedhealth.com/rssnews.php?nid= Glucose, Insulin and Hunger: Hunger is a big culprit in the battle against the bulge. It is incredibly hard to resist unhealthy foods in moments that feel like starvation arrived. An critical piece of healthy, successful weight loss is removing ... Envision Personalized Health 2008-12-31 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Do-Detox-Diets-Really-Work-To-L The New Year comes filled with promises and good intentions to improve our lives through better health / fitness, and well-being. There is a growing trend to not make New Years Resolutions because for most people, they do not work. It is not due to th... Envision Personalized Health 2008-12-31 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Registered-Dietitian-or-Certifi Should you choose a Registered Dietitian or Certified Clinical Nutritionist for your weight loss or therapeutic nutritional counseling needs? The debate of Registered Dietitian, verses Certified Clinical Nutritionist, has been put to rest at Envisi... Envision Personalized Health 2008-12-25 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=f3c83eae0b15029820d3c3b6010849cf The Economy may be in a Slump, Your Health Shouldn't Be The buzz around town right now is that the nation's Economy is in a slump, which means getting the most out of your fitness dollars is more important than ever right now. As we wait for our econom... Envision Personalized Health 2008-12-20 http://www.envisionpersonalizedhealth.com/rssnews.php?nid=Healthy-Tanning-Alternative- We all know about the seriousness of sun damage to our skin, but still love that over all glow and look of a summer tan. Now you can safely have that golden bronze skin tone with the advancements in self tanning products over the past y... Envision Personalized Health 2008-06-20