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Nutrition Counselors - San Diego

How do you choose a nutritional plan for your weight loss, or therapeutic nutritional counseling needs?

At Envision Personalized Health we incorporate the best of all nutritional disciplines for an optimal and individualized approach to your nutrition needs. No one individual is the same . Your nutritional plan requires a personal approach to meet your body's individualized needs.

The therapeutic benefits of a healthy lifestyle and the nutritional support provided by nourishing benefits of nutrients found in healthy whole foods is the foundation of nutrition teachings here at Envision Personalized Health.

Whether you choose the traditional nutritional approach of counting nutrients and calories by way of "calories in, verses calories out" along with motivational counseling, or the alternative approach of complementary medicine approaches such as Acupuncture and Herbs, or Ayurveda dosha specific approach, whole healthy foods and a active lifestyle are the connecting thread.

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What can nutritional counseling do for you?

Food is critical to all aspects of our lives. It brings us joy, peace and comfort. When confronted with the need to change our food choices it becomes nearly impossible. How do you stop the desire for those sweet or salty foods you desperately crave? Working with a nutritionist provides help in discovering what causes the cravings and how to permanently remove the cravings from your life.

Nutritional counseling is a combination of three parts.

  1. Testing
  2. Education - Coaching
  3. Individualized Plan you are able to accomplish.

Some of the conditions which respond well to nutrition intervention:

  • Food Allergies
  • Diabetes
  • Heart Disease
  • Chronic Pain
  • Fibromyalgia
  • Anxiety
  • Irritable Bowel / Bloated
  • Low Blood Sugar
  • High Cholesterol
  • Arthritis
  • Depression
  • PMS
  • PCOS
  • Chronic Colds
  • Obesity
  • High Blood Pressure
  • Osteoporosis
  • Menopause
  • Acne
  • ADD/ADHD
  • Wired & Tired
  • Mood Swings



Envision Personalized Health

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Testimonials

"Vickie has been instrumental in vastly improving my overall physical health, strength and stamina while working through a chronic spine condition. Her..."

- Anita Hview more

"I came here with a very defined set of goals and the team not only understood what I wanted but charted a defined plan to get there. They continue to..."

- Shirley Nview more

"I hired Vicky several years ago as my Personal Trainer. I have worked with several over the years and she is by far the best PT that I'v ever worked with...."

- Steve Wview more

"Vickie is not only an expert in her field, she is a master of her profession. Her knowledge, experience and teaching techniques are second to none and..."

- Greg Sview more

"Envisions has it all! From personal training, massages, estheticians, nutritionists, pilates, etc. Their staff is highly competent and they are very accommodating..."

- Tamara Cview more

Contact Us

4620 Alvarado Canyon Rd, Suite 14

San Diego, CA 92120

Phone: 619-229-9695

Envision Personalized Health

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