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What can nutritional counseling do for you?

Food is critical to all aspects of our lives. It brings us joy, peace and comfort. When confronted with the need to change our food choices it becomes nearly impossible. How do you stop the desire for those sweet or salty foods you desperately crave? Working with a nutritionist provides help in discovering what causes the cravings and how to permanently remove the cravings from your life.

Nutritional counseling is a combination of three parts.

  1. Testing
  2. Education - Coaching
  3. Individualized Plan you are able to accomplish.

Some of the conditions which respond well to nutrition intervention:

  • Food Allergies
  • Diabetes
  • Heart Disease
  • Chronic Pain
  • Fibromyalgia
  • Anxiety
  • Irritable Bowel / Bloated
  • Low Blood Sugar
  • High Cholesterol
  • Arthritis
  • Depression
  • PMS
  • PCOS
  • Chronic Colds
  • Obesity
  • High Blood Pressure
  • Osteoporosis
  • Menopause
  • Acne
  • ADD/ADHD
  • Wired & Tired
  • Mood Swings