Programs Offered

An initial set up is required for all new and returning clients. This initial set-up is necessary in order to provide you with a personalized detail program suited not only for your current conditions but for your health and fitness goals.

The Initial set-up includes:
Review and analysis of your food log and health history, body composition analysis,  personalized meal plan and recommendations, strategies and tips for achieving optimal health.

$225. Initial set up consists of 2 appointments, 1st is a 30 minute data gathering session, and 2nd is a 1 hour education and presentation of your individualized plan.

Nutritional Packages offer not only offer a greater savings but accountability and weekly guidance though out your personalized meal plan program.

Packages include: your initial set up, a customized program, plus the much needed support from weekly, ever other week, or once a month, one-on-one meetings with one of our Nutritionist, Naturopathic, or Ayurvedic practitioners. No embarrassing public weight-ins. Appointments are held in our private health and fitness studio. Reimbursements may be available through your PPO insurance company.

Individual / Family Appointments

• Develop a comprehensive nutrition profile; including nutrition lifestyle goals. The nutrition professional assists an individual in developing a comprehensive, confidential nutritional analysis. Specialized training enables the nutrition professional to ask pertinent questions necessary for defining personal health goals and providing customized nutrition programs.


• Analyze current nutritional status and lifestyle behavior patterns. There are many aspects involved in an individual’s nutritional status. Analysis of these components in conjunction with personal objectives, current lifestyle, and environmental factors by a trained nutrition professional provides a major benefit towards the achievement of an individual’s health goals.


• Identify weaknesses and recommend improvement. The nutrition professional objective is to help design a strategy for overcoming the weaknesses in a person’s present health program and to provide specific recommendations to assist in the achievement of improved health objectives.


• Coordinate the implementation of your plan. Any nutritional program, no matter how impressive or well-designed, is worthless unless it is implemented. The true talent of the nutrition professional is seeing that all the elements of your program are put into effect and successfully carried out.