Private, or Semi-Private Sessions for San Diego Personal Training
- Weight Loss
- Tone & Firm
- Core Conditioning
- Strength & Endurance
- Build Muscle
- Improve Flexibility
- Improve quality of life through Functional Exercise
The team of fitness experts at Envision Personalized Health
are dedicated to helping you achieve your goals!
One-on-One Personal Training sessions are held in our Private Studio by appointment.so we can focus on you and your success. We work with any fitness level and create programs for teens - seniors in a private setting with a fully equiped studio and wellness center.
An initial health and fitness assessment determines your fitness level, allowing your personal trainer to set achievable monthly goals. These goals help to keep you motivated, and to stay on track with monthly reassessments to monitor your success.
Partner training sessions are a great way to get and stay motivated. No matter what your goal , by sharing a personal training session with a workout partner, you can move closer to your goals with the support of a workout partner guided by a personal trainer.
Try one of our BOGO sessions (Buy One Get One Free)
BOGO sessions allow you to try our fantastic sessions and allows our staff to get to know you so we can better address your health and fitness goals before recommending a program or treatment plan.
Valid for new or returning clients, or clients new to a service.
1 Hour Services Include:
- Personal Training
- Massage Therapy
Private Access Hours
Private Access: Get Results
Real results require motivation, education, and accountability. The kind of dedication needed to make real change in health often needs ongoing support and direction.
Private access allows you to have access to personal trainer who will design a program specifically for your fitness goals as well as Private Access to our private wellness center.
Enision Personalized Health’s private wellness center. You'll train with our personal trainer until you have your program down, then you will be granted access to train in our private center on your own with a lead trainer on the floor to assist, and answer questions when needed. Your accountability and progress will be monitored to keep you on track by using our check in system.Meet with a personal trainer to set up a program designed with your personal goals in mind.
You'll work on your own in our private wellness center with tips and spots from our fitness experts when needed.
Your first appointment will be an initial intake consisting of a health review , measurements, goal setting and program design. You will then will meet privately once a month, every other week, or weekly with a personal trainer to modify and progress your program.
- Active Zone: Fitness set up and monthly private access fitness hours.
- Commit to Fit: Fitness set up, plus 2 additional 1/2 hour sessions and monthly private access fitness hours.
- Power Performance: Fitness set up, plus 2 additional 1 hour sessions and monthly private access fitness hours.
Additional 1/2 and full hours maybe purchased as needed.
- Motivation Master: Fitness set up, plus 4 additional 1 hour sessions and monthly private access fitness hours.
Already working with a Personal Trainer at Envision Personalized Health ?....you qualify for Private Access fitness hours for $80 per month.
Private Access Members are grated access to our Small Group Yoga sessions as part of their membership.
Yoga sessions are Wednesday at 5:15 and Saturday at 9:30.
Open access fitness hours change each month open hours for April are :
Monday at 11-12
Wednesday at 11-12
(Times may be subject to change or cancelation)
You must complete at minimum 2 private fitness sessions to get a program set up before you may participate in private access training hours