The Centers for Disease Control and Prevention defines wellness as "the degree to which one feels positive and enthusiastic about life". 

Health coaching is a process that can positively change behaviors and challenge you the client, to develop your inner wisdom, identify your values, and transform your goals into action. Health coaches draw on proven principles from positive psychology and appreciative inquiry, along with goal setting practices that will motivate you to make lasting changes making you more postive and entergetic life.

 Health coaches at Envision Personalized Health have been trained and certified by Institute of Integrative Nutrition.