With over 30 years educating in the health and fitness field, Vickie has seen many dietary trends come and go. Every year there is another expert telling you what you should, or should not be eating. Yet as a nation with obesity being at nearly 36% of adults and 17% of our youths, we are obviously still struggling with what to eat.
Personal Trainer and Health Coach
This is a serious problem for the people of our nation. Obesity-related conditions include heart disease, stroke, diabetes, and certain types of cancer, some of the leading causes of preventable death. The estimated annual medical costs of obesity in the U.S. was $147 billion in 2008 U.S dollars; the medical costs were for people who are obese were $1,429 higher than those of normal weight. "CDC National Center for Health Statistics ( NCHS) data brief PDF -704KB"
Vickie has learn in order for a nutrition plan to work it must be personalized, and made to suit the whole person not just the parts. By addressing the individual's genetics, lifestyle, and incorporating more whole foods in their diet, success is more likely.
With a passion for providing clients programs that make a difference in people's lives, Vickie desires to inspire, motivate, and guide people in living the best life they could. Knowing there was more to this practice than just food, she again expanded her education and received training as a Health Coaching from the Institute for Integrative Nutrition. This additional educational integrates all the different dietary theories - combining the knowledge of traditional with modern concepts with the individual in mind.
Vickie integrates her extensive knowledge in coaching with nutrition principles of holistic healing and life coaching. This approach has been very successful in helping her clients live their best lives.
Vickie and her staff of health professionals are avaialable for private nutrition sessions and in our Therapeutic Lifestyle Change Program
Call and schedule a Free consulatition today (619) 229-9695
or book online with our Mindbody System
4620 Alvarado Canyon Road Suite 14 San Diego, CA. 92120