As personal trainers, everyday we see people suffering with limited movement caused by shoulder and neck pain.
Is shoulder or neck pain affecting your fitness training, or daily movement?
We can help relieve that pain!
In this workshop you'll learn:
Come to our workshop on Saturday July 22nd at 11:00-12:30
- main causes of pain
- exercises to strengthen
- tools to ease tight muscles and get you back in the game and feeling great!
Workshop is lead by Ben Woods certified personal trainer
All paid participants will receive a wellness swag bag with coupons and samples worth $50
register online through our mindbody system
Upcoming workshops that might interest you: Meditation, Clearing Acne In Teens, Digestion The Root Of Most Chronic Diseases, Microbrew and Yoga? : A yoga class for men.
Envision Personalized Health 4620 Alvarado Canyon Road Suite 14 San Diego, CA. 92120