Envision Personalized Health

Types of Massage and Treatments

Choosing the massage that is right for you...

Relaxation / Circulatory /Swedish Massage: Swedish Massage, also known as circulatory massage, is a very relaxing and therapeutic style of bodywork. Circulatory massage stimulates the parasympathetic nervous system. This system is responsible for creating our body's relaxation response. Oil or lotion is applied to the skin so techniques such as rolling, kneading and percussion can be applied with ease. These movements promote general relaxation and improve blood circulation and assist the lymphatic system in cleansing the body of toxins. Swedish massage is excellent for relaxation, seniors, and as part of a detox or cleanse program, or those who prefer a lighter touch.

Deep Tissue Massage: Deep Tissue massage is a type of massage that focuses on realigning deeper layers of muscle and connective tissue. This myofascial release is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore hips and shoulders.

Sports Massage: Sports massage is a form of massage typically used before during, and after an athletic event. The purpose of the massage is to prepare the athlete for peak performance, drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility and to prevent injuries.Great for golf, or any sports.

Hot Stone Massage: Natural stone therapy penetrates heat deep into muscles to release tension as the warm stones help muscles release more quickly and deeply than in traditional massage. The long continuing warmth of the smooth stones promotes relaxation while energizing and revitalizing the central nervous system, accelerating overall circulation and alleviating stress.  A hot stone massage uses smooth, flat, and heated basalt river rocks which are placed at key points on the body. Basalt rocks have high heat retention qualities allowing the stones to hold and disperse heat to the muscle tissue. The stones are usually placed on specific points on the back, but can be placed other areas of tension.The heat of the rocks causes muscles to relax, allowing the therapist to apply deeper, more precise pressure if desired or necessary.

Hot Stones may be used as a complete treatment, a 1/2 hour back treatment, or as a sampler add on to any other massage,

Cupping Therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Combining Massage Techniques: Depending on the needs of the client, a variety of techniques maybe be used.

  • Deep Tissue
  • Acupressure
  • Chair Massage
  • Sports
  • Relaxation/Swedish
  • Hot Stone
  • Pregnancy
  • Tui Na Oriental Medical Massage
  • Thai Massage

California State Certified Massage Therapists at Envision Personalized Health will consult with you prior to your massage appointment to help determine your massage needs.

Corporate Chair Massage: An efficient fully clothed massage that improves circulation, stimulates muscles, reduces tension in the back neck and shoulders. Corporate chair massages are offered to employees of corporate businesses. Corporate chair massage is the solution to fatigue and mental stress resulting from day to day pressures. It helps employees to de-stress, increase stamina, and improve productivity. It is a 10-15 minute treatment for boosting workplace morale, special events or occasions.

Gift Certificates: Gift Certificates are available in any denomination, and may be combine with our Spa Services to create an ultimate spa gift package.

Pricing & Packages
Pricing is set according to type and length of massage
Massage packages are available and offer significant reduction in hourly rate

Basic rates:
1 Hour Therapeutic Massage $85 , 1 & 1/2 hour $110
Add ons Available:
 Hot stone sampler, Kineiso Taping, Cupping, Hot towel therapy, Gua Sha,