Envision Personalized Health

Yoga At Envision Personalized Health

Private, Semi-Private, and Small Group Yoga with Chandin

Did you know that stress one of the leading causes of illness in our country?

A survey online conducted by Harris Interactive on behalf of the American Psychology Association reported 90% adults know this truth yet 22% reported to live a highly stressful life. 

Taking the time to decompress from a long day at work is known to aid in a longer, more fulfilling, healthier life. This is not my opinion it is my experience; I myself know that my day is more productive and enjoyable when I take an extra 5-10 minutes to meditate, chant, or do a sequence of sun salutations. Here at Envision Personalized Health, I create a yoga flow that is tailored to each client.

We welcome all levels of fitness!

Sessions are Private , Semi-Private, or Small Group.
New to Yoga? Try our Buy One Get One Free private session.

 Yoga sessions include:

  • Aromatherapy
  • Candlelight
  • A variety of meditation techniques                                               
 This ancient practice has helped me transform my life, let me help guide to transforms yours.
Namaste ~

Call (619)229-9695, or Go Online to schedule

4620 Alvarado Canyon Road - Suite 14 - San Diego, CA. 92120